 |
 |
 |
 |
Moving Prana: Uniting Mind, Body and Breath:
Surya Namaskara Variations
A Practices for a Lifetime Workshop with Brooke Zwerner
Sunday, February 8, 2009
3:00 - 5:00 pm
The Yoga Studio in Magnolia
$25 All Yoga Studio students (with punch cards)
$35 All others
Using concepts from ayurveda, the yogic science of life, we will explore the union of our breath with our asana practice through
the rhythmic practice of Surya Namaskara. Connecting with the
movement of prana, our life energy, you will learn how to
increase the sense of peace in your practice and in your life
beyond the mat. (As with your yoga practice, please attend the workshops on an empty stomach.)
Pre-registration is suggested.
Call 206-285-3545 or sign up at the studio.
Please call the studio at 206-285-3545 and leave a message for Brooke if you have any questions about the workshops!
|
|
 |
 |
“Is my body speaking? I breathe what I am... Before the moon draws back, Dare I blaze like a tree?”.
- Theodore Roethke
|
| |
| |
| |
|
|
 |
