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Meditation: Theory and Practice
A Practices for a Lifetime Workshop with Brooke Zwerner
Sunday, January 25, 2009
3:00 - 5:00 pm
The Yoga Studio in Magnolia
$25 All Yoga Studio students (with punch cards)
$35 All others
Exploring a meditation practice is a natural progression in the
journey of yoga. Learn the dynamics of our emotional patterns
and our mental activity. Understand how yoga practices lead to a
quiet mind fit for the joy of meditation. For those who are curious about meditation and those who would like a deeper understanding of the experience of meditation. (As with your yoga practice, please attend the workshops on an empty stomach.)
Pre-registration is suggested.
Call 206-285-3545 or sign up at the studio.
Please call the studio at 206-285-3545 and leave a message for Brooke if you have any questions about the workshops!
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“Is my body speaking? I breathe what I am... Before the moon draws back, Dare I blaze like a tree?”.
- Theodore Roethke
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