IMMUNITY: A Yoga, Nutrition & Herbs Workshop
Erin Goldman MSW, RYT
Shana Goldman MS, RD
Crystal Stelzer, Herbalist

Sunday, October 18, 2009
11:30 am - 4:30 pm

Start preparing your immune system now and enjoy optimum health this winter and always. This unique workshop is designed to stimulate the immune system for year-round wellness. Learn a specialized series of yoga postures to boost immunity. Taste and learn to prepare foods and infusions for greater wellness. Discover herbal remedies for your total health and well-being. Join us and feel wonderful!

$70 if registered by October 4th
$80 if registered after October 4th

There will be a 30 minute lunch break (please bring a lunch)