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Finding Sweetness & Ease in Asana:
Working from the Energy Body
A Practices for a Lifetime Workshop with Brooke Zwerner
Sunday, October 26, 2008
3:00 - 5:00 pm
The Yoga Studio in Magnolia
$25 All Yoga Studio students (with punch cards)
$35 All others
This workshop is an exploration of the concepts of ayurveda, the
yogic science of life, and its relation to our practice of pranayama and asana. Learn how to use these practices to bring more joy, sweetness, and freedom into your yoga—bringing increased well-being, strength, and health. (As with your yoga practice, please attend the workshops on an empty stomach.)
Pre-registration is suggested.
Call 206-285-3545 or sign up at the studio.
Please call the studio at 206-285-3545 and leave a message for Brooke if you have any questions about the workshops!
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“Is my body speaking? I breathe what I am... Before the moon draws back, Dare I blaze like a tree?”.
- Theodore Roethke
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